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balanced badass

balanced badass

a compilation of my thoughts and experiences
  • About Me
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    • Beauty
  • Health
    • Recovery
    • Mind
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  • Misc
    • PUB
  • About Me
  • Lifestyle
    • Beauty
  • Health
    • Recovery
    • Mind
    • Body
  • Misc
    • PUB

Category: mind

  • mind
mental healthwellness

Why Crying Can Be a Sign of Strength

balancedbadass March 14, 2020 No Comments

One of the first lessons I learned while in recovery was, it’s okay to cry. I feel that growing up we learn that crying is “Why Crying Can Be a Sign of Strength”

  • mind
goals

New Years Goals in February

balancedbadass February 6, 2020 No Comments

Although it’s February, I feel that it’s never too late to create goals for yourself.  Goals are something that I like to create for myself “New Years Goals in February”

  • mind
mindthoughts

What it’s like being an overthinker — and what I do to try and conquer it.

balancedbadass January 17, 2020 No Comments

Overthinking is something that I have always struggled with. Before being diagnosed with anxiety, I always wondered if it was normal to think and worry “What it’s like being an overthinker — and what I do to try and conquer it.”

  • mind
  • PUB
blogsfearmental healthmental health awarenessposielprocess post

How I Overcame My Fear of Creating This Blog

balancedbadass January 22, 2019 No Comments

The process of starting this blog started way before my knowledge of the publishing class (see #posiel) that I am currently taking.  Like I said “How I Overcame My Fear of Creating This Blog”

  • mind
  • PUB
anxietyfearmental healthmental health awarenessmental illnessposielprocess post

Why Talking to Strangers is Hard

balancedbadass January 21, 2019 1 Comment

You are sitting in yet another lecture half listening and half not when you hear the words.   “Get into groups and discuss…” Your heart “Why Talking to Strangers is Hard”

Recent Posts

  • The reality of recovery.
  • The Future (Process Post 11)
  • 5 Ordinary Things That My Eating Disorder Didn’t Let Me Do
  • Some Pros and Cons? (Process Post 10)
  • Peer Review Three!

Recent Comments

  • Suzanne Norman on Why Talking to Strangers is Hard

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