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balanced badass

balanced badass

a compilation of my thoughts and experiences
  • About Me
  • Lifestyle
    • Beauty
  • Health
    • Recovery
    • Mind
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  • Misc
    • PUB
  • About Me
  • Lifestyle
    • Beauty
  • Health
    • Recovery
    • Mind
    • Body
  • Misc
    • PUB

Category: recovery

  • recovery
body positivityeating disordereating disorder recoveryrecovery

The reality of recovery.

balancedbadass April 5, 2020 No Comments

You will feel on top of the world. There are days that you will feel on top of the world. Be proud of yourself and “The reality of recovery.”

  • recovery
body positivityeating disorder awarenessrecoveryself love

5 Ordinary Things That My Eating Disorder Didn’t Let Me Do

balancedbadass March 28, 2020 No Comments

Eating disorders lie to you. It keeps you from seeing the people that you love and doing the things that you enjoy. It tells you “5 Ordinary Things That My Eating Disorder Didn’t Let Me Do”

  • recovery
healthmental healthwellness

To the person who’s feeling alone,

balancedbadass March 6, 2020 No Comments

To the person who’s feeling alone, I promise that you aren’t. I know how you might feel right now. Your head is spinning and you “To the person who’s feeling alone,”

  • body
  • recovery
bodyexercisehealthrecoverywellness

Working out isn’t all about going to the gym.

balancedbadass February 10, 2020 No Comments

Working out isn’t all about going to the gym. This is something that I still continue to struggle with.  During my eating disorder, working out “Working out isn’t all about going to the gym.”

  • recovery
bodybody positivityrecoveryself love

2 Body Positive People You Have To Follow

balancedbadass January 30, 2020 No Comments

Loving your body and yourself is not an easy task.  Especially when we’re presented with so many “unrealistic” images of what a “perfect body” should “2 Body Positive People You Have To Follow”

  • recovery
eating disordershealthmental healthmind

The reality of recovery

balancedbadass August 2, 2019 No Comments

You will feel on top of the world. The reality of eating disorder recovery is that you will feel on top of the world. You “The reality of recovery”

  • recovery
eating disorder awarenesseating disordersmindrecovery

A Year Ago – The Moment I Realized

balancedbadass May 16, 2019 No Comments

A year ago my recovery journey began. A year ago was also the weakest I’d ever been. The most unhealthy that I’d ever been and “A Year Ago – The Moment I Realized”

  • recovery
bodyeating disordereating disorder awarenessmental healthmental health awarenessmindrecoverytherapy

Am I Ready To Let Go?

balancedbadass April 3, 2019 No Comments

I’m nearing the one year mark of my recovery which also means that I’m nearing the end of my time at the ed program. So “Am I Ready To Let Go?”

  • recovery
bodyeating disorder awarenesseating disordersed recoverymindrecovery

5 Ordinary Things That My Eating Disorder Didn’t Let Me Do

balancedbadass March 25, 2019 No Comments

One thing about eating disorders is that it lies to you. It tells you things that simply aren’t true. It is something that controls you “5 Ordinary Things That My Eating Disorder Didn’t Let Me Do”

  • recovery
ed recoverymental healthmental health awarenessmetaphorrecovery

I Don’t Feel Fully Recovered – Should I?

balancedbadass March 13, 2019 No Comments

One of the first things that I was told by my therapist when I began therapy, was that eating disorders are like an iceberg. Just “I Don’t Feel Fully Recovered – Should I?”

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Recent Posts

  • The reality of recovery.
  • The Future (Process Post 11)
  • 5 Ordinary Things That My Eating Disorder Didn’t Let Me Do
  • Some Pros and Cons? (Process Post 10)
  • Peer Review Three!

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