One of the first lessons I learned while in recovery was, it’s okay to cry. I feel that growing up we learn that crying is “Why Crying Can Be a Sign of Strength”
Tag: wellness
To the person who’s feeling alone,
To the person who’s feeling alone, I promise that you aren’t. I know how you might feel right now. Your head is spinning and you “To the person who’s feeling alone,”
Working out isn’t all about going to the gym.
Working out isn’t all about going to the gym. This is something that I still continue to struggle with. During my eating disorder, working out “Working out isn’t all about going to the gym.”
