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balanced badass

balanced badass

a compilation of my thoughts and experiences
  • About Me
  • Lifestyle
    • Beauty
  • Health
    • Recovery
    • Mind
    • Body
  • Misc
    • PUB
  • About Me
  • Lifestyle
    • Beauty
  • Health
    • Recovery
    • Mind
    • Body
  • Misc
    • PUB

Tag: wellness

  • mind
mental healthwellness

Why Crying Can Be a Sign of Strength

balancedbadass March 14, 2020 No Comments

One of the first lessons I learned while in recovery was, it’s okay to cry. I feel that growing up we learn that crying is “Why Crying Can Be a Sign of Strength”

  • recovery
healthmental healthwellness

To the person who’s feeling alone,

balancedbadass March 6, 2020 No Comments

To the person who’s feeling alone, I promise that you aren’t. I know how you might feel right now. Your head is spinning and you “To the person who’s feeling alone,”

  • body
  • recovery
bodyexercisehealthrecoverywellness

Working out isn’t all about going to the gym.

balancedbadass February 10, 2020 No Comments

Working out isn’t all about going to the gym. This is something that I still continue to struggle with.  During my eating disorder, working out “Working out isn’t all about going to the gym.”

Recent Posts

  • The reality of recovery.
  • The Future (Process Post 11)
  • 5 Ordinary Things That My Eating Disorder Didn’t Let Me Do
  • Some Pros and Cons? (Process Post 10)
  • Peer Review Three!

Recent Comments

  • Suzanne Norman on Why Talking to Strangers is Hard

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